Diet clinic
Ghar ka khana, sahi tarike se.
A plan your kitchen can actually follow.
Our dietitian plans around the food already cooked at your home. No copied English diet charts, and nothing you cannot buy in Sambhajinagar.
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Our dietitian
Aapke ghar ke khane par bana plan.
She makes the plan from your sugar readings, your other health problems and the food you actually like — not one printed chart handed to everybody. It is written in the language you read, using things already in your kitchen.
She also runs the food-assessment and family nutrition sessions, where you and your family learn portion sizes, how to read a food packet label, and how to handle festivals together.
First diet consultation
A 45-minute sitting where we note down what is actually cooked at your home, and then give you a written plan in Marathi or Hindi.
Carbohydrate counting
For patients on insulin - taught in bhakri, chapati, rice and poha portions, not in grams you cannot measure.
Festival & travel planning
A plan made in advance for Diwali, Ganeshotsav, weddings and long journeys, so months of control are not lost in one week.
Weight & lipid support
For patients who also have extra weight, fatty liver or high cholesterol along with sugar.
The diet session is kept on the same day as your doctor visit, so you make only one trip.
Session me kya laayein
What to bring with you.
- 01Your last sugar and HbA1c reports, if you have them.
- 02A rough note of what you ate for the last two or three days — including tea, snacks and outside food.
- 03The medicines or insulin you are currently taking (strips or a photo).
- 04Who cooks at home — bring them along if you can, the plan works better that way.
- 05Your work and travel timings, so meal times can be set around them.